Family Choice Home Care • 24 June 2025

Fall Risks and How to Avoid Them

Kentuckians know the value of family, and that means looking out for loved ones at every stage of life. When caring for an elderly family member, you want the best for them: peace, comfort, and the confidence to enjoy their home without worrying about the risk of a fall. These concerns are close to home for many families in Lexington, KY, and it’s natural to want guidance and support as you navigate them.

The lifted end of a rug presents a tripping hazard for someone near Lexington, KY

That’s where Family Choice Home Care comes in. We are here to help you make the best choices for your loved ones’ safety and independence with confidence.

Understanding Fall Risks for the Elderly

Fall risks for older adults can come from many directions, both at home and out in the community. Inside the house, something as simple as a slippery bathroom floor or a loose rug can lead to a dangerous fall, especially if your loved one moves quickly or gets up at night in low lighting.

Out in public, uneven sidewalks, unexpected curbs, or even wet leaves can present new challenges, making everyday outings in Lexington, KY, riskier than they might seem. By staying aware of these different environments and talking openly about any concerns, families can take meaningful steps to keep their loved ones safe and confident wherever they are.

Open conversations are the first step. Ask your loved one if there are spots in the home where they feel unsure or if they’ve had any close calls lately. These honest talks can help you spot areas where a little extra support could make a big difference.

How We Assess Needs: The Morse Fall Risk Assessment

At Family Choice Home Care, we use the Morse Fall Risk Assessment as part of our in-home care services in Lexington, KY. This simple but effective checklist helps families identify who might be at higher risk for falls. We look at things like previous falls, the use of walking aids, and changes in mobility or memory. These factors help our healthcare professionals understand where the risks lie and how we can help patients stay safe while in our care.

You can also apply this framework to your own home to identify potential fall risks.

Steps to Prevent Falls at Home

Every home is unique, but here are a few practical tips we often share with families receiving elderly care in Lexington, KY:

  • Clear the Clutter: Remove tripping hazards like loose rugs, cords, and cluttered walkways.
  • Light It Up: Make sure hallways, stairs, and bathrooms are well-lit, especially at night.
  • Support Mobility: Install grab bars in bathrooms, use sturdy handrails, and consider walking aids if needed.
  • Check Medications: Review medications with your loved one’s doctor to watch for side effects like dizziness.
  • Encourage Gentle Movement: Simple activities like stretching or short walks can help maintain balance and strength.

If you find that these steps feel overwhelming or you’re unsure where to start, remember that you don’t have to do it alone. A professional, live-in caregiver provides not just peace of mind but hands-on support with daily routines, home safety, and ongoing fall risk assessments. Our caregivers are trained to spot hazards, assist with mobility, and offer companionship, helping your loved one stay safe and confident in the comfort of their own home. No need for a disorienting and stressful relocation.

Find the Right In-Home Care and Reduce Fall Risks near Lexington, KY

At Family Choice Home Care, we understand that every family’s needs are different. Our team is here to listen, answer your questions, and help you make the best choices for your loved ones to reduce fall risk and keep them comfortable in their own home without forgoing support.

Since 2008, our team has been a locally owned and trusted provider of in-home care services. If you are considering care options and looking for some extra support when it comes to protecting your elderly loved ones from falls, give us a call at 859-333-8147 or schedule a free consultation. We are based in Lexington, KY, and proudly serve the surrounding areas, including Richmond, Berea, Danville, Georgetown, Lancaster, Nicholasville, Mount Sterling, Winchester, KY, and beyond.